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Those affected suffer from a chronic state of exhaustion. But what are the symptoms of a burnout and how can you specifically prevent it? And why does society often make it so difficult for us to talk openly about the topic? This is what you will find out in this e-learning.
Learning objectives
- Identify signs of increased stress and interpret body signals.
- Save your nerves in the long term.
- Identify and prevent targeted burn-out causes.
- Protect yourself against burnout in the long term.
Languages
GER, EN
Duration
45 min
Level
Basic
Target group description
For anyone who wants to use methods and approaches to combat chronic exhaustion and burnout at an early stage.
Would you like to discover the course?
Start the interactive course demo with one click and get a first impression of this e-learning.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
Thorsten Eska Copy 2
Fachexperte für Efolgsskills der Zukunft, Autor, erfolgreicher Speaker und Trainer.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
Thorsten Eska
Fachexperte für Efolgsskills der Zukunft, Autor, erfolgreicher Speaker und Trainer.
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Anne Müller, Lena Kaster
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