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Digitalization brings benefits, but also stress. Learn how to identify digital burdens, deal with permanent availability and find relaxation through digital detox.
Learning objectives
- Identify and manage digital burdens
- Develop strategies for dealing with permanent availability.
- Find more relaxation through digital detox.
- Implement targeted measures to reduce digital burdens.
- Create a healthy balance between online and offline time.
Languages
GER, EN
Duration
1 h 10 min
Level
Advanced
Target group description
All employees who sometimes want to take a break from the digitized world and permanent availability.
Would you like to discover the course?
Start the interactive course demo with one click and get a first impression of this e-learning.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
Thorsten Eska Copy 2
Fachexperte für Efolgsskills der Zukunft, Autor, erfolgreicher Speaker und Trainer.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
Thorsten Eska
Fachexperte für Efolgsskills der Zukunft, Autor, erfolgreicher Speaker und Trainer.
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