Methods and (digital) working techniques

Develop new habits

Getting up in the morning, having breakfast, going to the bathroom and then to the office — many things happen unconsciously as a result of habits. Would you like to change an unpleasant habit? Good plan! In this training, you will learn how to do this best.

Learning objectives

  • Identify the trigger for your current habit.
  • Understand the need behind your habit.
  • Test alternative actions to satisfy needs.
  • Make a plan and start a new habit.
Languages
GER, EN
Duration
35 min
Level
Basic
Target group description
People who want to change unpleasant habits and establish new, positive behaviors.

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Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.

Thorsten Eska
Fachexperte für Efolgsskills der Zukunft, Autor, erfolgreicher Speaker und Trainer.

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