In a world characterized by constant change and high pressure to perform, your own mental fitness is becoming increasingly important. It helps you overcome stressful times, meet challenges with energy and stay healthy. Strong mental health gives you the power to pursue your goals and overcome setbacks. Strengthen your resilience and promote your mental fitness for more joie de vivre and success — in everyday life and at work.
Learning objectives
- They know what mental health means in principle.
- They know the risk and influencing factors that exist in your environment.
- You can identify symptoms of stress and stress at an early stage.
- They know how you can effectively combat stress.
- They know how to recognize burnout and what you can do about it preventively.
Would you like to discover the course?
Start the interactive course demo with one click and get a first impression of this e-learning.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
Das E-Learning „Code of thanks“ hat trotz eines hohen Informationsgehalts das Thema leicht verständlich und mit kurzweiligen Animationen vermittelt.
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